As a child in Thailand Tatu used to join her mother on her yoga mat, she seemed to think she was a climbing frame and likely she didn’t get quite as much out of the practice as Tatu did on those days. Many years later she began her own practice in her early twenties in 2006, exploring her body and mind and the effects of the asana and pranayama which eventually lead her to study a 200hr YTT with Bridget Woods Kramer at Triyoga London. Long before the training she worked as a retreat chef with Adventure Yogi and Stretching the City with numbers anywhere from eight to 55, she came to this through her studies in Nutritional therapy at one of London’s leading Complementary and Alternative medicine institutes; CNM.

Her life and interests are all interwoven and focus on the theme of wellbeing, finding health through nutrition, movement and mind. For each of us we can step into a feeling of wellbeing from different perspectives and angle depending on the individual and current circumstances, from creating delicious and nurturing yoga retreat menus to nutrition and food preparation workshops, yoga and movement sessions to exploring the mind and its chemical drivers she enjoys finding different paths to access the feeling of health for individuals.