Polly Mason

My obsession with all things yoga lead me to complete my RYT 200hr Training with the School of Sacred Arts in Bali and to teach what I love. I strongly believe that YOGA is for everyone and tailor my classes to suit my student’s needs. When I'm not running a retreat, I teach in and around South London, the classes are fun and challenging in a way that encourages mindfulness and kindness. I believe that time on the mat reflects life off it and that practising yoga gives you the opportunity to gain invaluable insight into your inner happiness and build a strong and loving relationship with your true self.
 
With every session, my aim is to guide you through this process and enable the wisdom of yoga to shine through and inspire. There is always something to learn, sometimes from the most unexpected places. Once your eyes begin to open to the wonderful world of YOGA there is no looking back.